Personal Money Planning has taken up a group virtual challenge. The task consists of running (or walking) a total of 1083 miles, which is the distance across the United Kingdom. As a team, we total our activities to accumulate the 1783km distance. Since Gary is really into running, and logs about 4,000 miles per day (well, not quite, but almost), he is pulling the rest of us along well. However, the competitive nature in me could not allow him to take full credit for getting us from Lands End to John O'Groats. Each day I have been logging a few miles myself. I’m just as determined to claim my medal as he is-

The other morning, I was approaching my third mile when the temperature began to quickly rise. Since I was at the opposite end of my starting point, I had no other option but to continue my trek. As I was rounding the corner, a lady in a dark SUV drove by, looked at my red, sweaty face, and gave me an encouraging thumbs up. That doesn’t seem like much, but it gave me the enthusiasm I needed to make it the rest of the way.
Why is it that we often ignore or avoid the things we know are good for us, take for instance, exercising?